Hey hey! Fall is upon us. Changing of the colors of the leaves and the seasons means cooler weather. Cooler weather can bring sinus issues, runny noses & colds, the flu and more! It is also Cranberry season!!
Now is a great time to be boosting your immune system!
Make this fall tonic for all it's wonderful antioxident and immune boosting properties
Ingrediants:
2 bags of Fresh cranberries
Lemon- whole
Lime- 2 whole
Orange-whole
Ginger - to taste
Red raspberry leaf (if wanted)
peppermint leaf
basil
Mugwort
Chamomile
lavender flowers
calendula
nettle leaf
tumeric
honey
blueberries - frozen or fresh
Add all to big pot of boiling water. Boil, then simmer on low for 2 hours. Add water as needed.
Drink daily